The Best is Yet to Come

 

OUR SPECIALTIES

We specialize in treating PTSD, Trauma, Depression and Anxiety, using research-based treatment interventions.

Located in person in Maui, Hawaii and online in Colorado.

 

PTSD Treatment

PTSD treatment will include working with a Certified Clinical Trauma Specialist, who uses Cognitive Behavioral Therapy (CBT) and EMDR to help people who have experienced trauma by teaching therapeutic skills to calm the body and mind and heal from trauma.

Anxiety Counseling

Do you regularly feel stressed and overwhelmed by life’s challenges? Do you feel exhausted by daily encounters or tasks? Do you have a difficult time relaxing or feeling present and connected? Do you struggle with falling or staying asleep due to intrusive/repetitive thoughts?

 

 

HERE AT CALMING MIND COUNSELING…

You will find professional therapists who are here to support you. We celebrate your identities with you and are committed to helping you recognize the best version of yourself. We are LGBTQ affirming and culturally informed. 

We welcome you into our mental health practice and look forward to learning more about your unique needs and therapy goals. We offer online therapy sessions in a safe and user-friendly telehealth platform. Please contact us for a free 30-minute consultation. We look forward to hearing from you soon!

COUNSELING BENEFITS

When working with us, you’ll take steps to:

Regulate Body and Emotions

Learn to understand how your brain works, calm your nervous system and manage emotions effectively. 

Improve Personal Relationships

Learn how your childhood relationships relate to your current relationships and work towards healthy communication, boundaries, and connection.

Receive Professional Support Pursuing Goals

Learn to create and pursue healthy goals in a supportive environment.

Improve Confidence and Wellbeing

Learn skills to recognize your personal strengths and use them to pursue your best life.  

 

CALMING MIND BLOG

Bring Serenity To Your Life.